Posted in Guest Post on Jun 18th, 2013
Tweet You don’t really need fancy tools and equipment to eat a healthy diet. All you need is a knife to cut with and some pans to cook with, and you can make dozens of healthy meals loaded with lean proteins, fresh fruits and veggies, and whole grains. However, many of us don’t have the [...]
Posted in Guest Post on May 21st, 2013
Tweet Please enjoy this guest post from dietetic intern, Amber Isaacs. Amber has her bachelor’s degree in Dietetics and is working on her Master’s degree. She is in the Lamar University Dietetic Internship and is on track to earning her “registered dietitian” credential this year. The key to an active family is finding fun things to [...]
Posted in Guest Post on May 14th, 2013
Tweet Please enjoy this guest post by Bridget Sandorford. Regular exercise is an integral part of a healthy lifestyle and maintaining a healthy weight. A good gym can offer you the equipment you need to get both quality cardio training and strength training to develop a strong and healthy body. However, when you are starting [...]
Posted in Guest Post on Apr 9th, 2013
Tweet Please enjoy this guest post from dietetic intern, Lindsey Williams. Lindsey has her bachelor’s degree in Dietetics and is working on her Master’s degree. She is in the Lamar University Dietetic Internship and is on track to earning her “registered dietitian” credential in late 2013. It seems like everyday we hear about some new [...]
Posted in Guest Post on Mar 12th, 2013
Tweet Please enjoy this guest post from dietetic intern, Haley Dickerson. Haley has her bachelor’s degree in Dietetics and is working on her Master’s degree. She is in the Lamar University Dietetic Internship and will soon earn her “registered dietitian” credential. Past research has found that yogurt consumption promotes weight loss and a healthy lifestyle. [...]
Posted in Guest Post on Feb 19th, 2013
Tweet Please enjoy this guest post from dietetic intern, Janet Lui. Janet has her bachelor’s degree in Dietetics and is working on her Master’s degree. She is in the Lamar University Dietetic Internship and is on track to earning her “registered dietitian” credential in the summer of 2013. In the “super-sized” culture that we currently [...]
Posted in Exercise, Guest Post on Jan 15th, 2013
Tweet Thank you to Agnes Jimenez who shared this graphic. Agnes is a professional blogger and writer. She writes for various online establishments and currently partners with ProForm.com in raising awareness about the importance of health and fitness.
Posted in Guest Post on Dec 25th, 2012
Tweet Please enjoy this guest post by Cara Gabris, dietetic intern. She is in the Lamar University Dietetic Internship and will be eligible to take the exam to become a registered dietitian in the summer of 2013. Thank you, Cara, for sharing these great ideas! One of the most difficult challenges we face when implementing [...]
Posted in Guest Post on Nov 13th, 2012
Tweet Please enjoy this guest post by Agnes Jimenez. While you may never be able to get a set of six-pack abs while workout at your desk, there are a number of exercises you can do in order to boost your health while you check emails and fill up spreadsheets. Given that many people get [...]
Posted in Guest Post on Nov 6th, 2012
Tweet Please enjoy this guest post from dietetic intern, Katie Beard. She will complete her internship at Lamar University in the spring and then be eligible to take the exam to become a registered dietitian. Here she shares some timely tips for the holiday season. Enjoying the Holidays Without Overindulging We are approaching the [...]
